When tired, it is not appropriate to eat chicken, fish, meat, and eggs. Because acidic substances accumulate in the body during fatigue, and meat is acidic, it can increase fatigue. On the contrary, alkaline foods such as Fresh Vegetables and aquatic products can make the body's acid-base balance and relieve fatigue.
Recommended dishes: Portuguese vegetable juice
Materials: 80 grams of broccoli, cabbage, pearl shoots (corn shoots), and eggplants.
Practice: 1. Broccoli and cauliflower are cut into small pieces, cooked with pearl oil, salt water, cold water, and drained.
2. Steamed eggplant slices.
3. Cook the Portuguese sauce: stir-fried curry powder and flour in hot oil. Add in the soup and stir it over a low heat. Add salt, sugar, coconut milk, evaporated milk. Cook and roll away from the fire. Drizzle on fresh vegetables and put in the oven. 170 degrees Celsius to the surface golden yellow Serve.
Dehydrated Carrot With Iso,Dry Carrot Cross Cut,New Crop Of Dehydrated Carrot,Dehydrated Vegetable Air Dried Carrot
Laiwu Manhing Vegetables Fruits Corporation , https://www.manhingfood.com