Dried Chinese Medlar and Goji Berry in Autumn

Goji berry are naturally rich in antioxidant carotenoids, vitamin A, and Zeaxanthin. They contain B-complex vitamins, Vitamin C, and important polysaccharides. These special little berries contain more protein than whole wheat (they are 10% protein) and supply 18 different amino acids including all 8 essential amino acids. In addition, Goji berries are loaded with many phytonutrients. 

Goji Berries history

Goji berries have been in use for at least the last 1,700 years. They have become a staple in not only in Eastern cuisine, but also Eastern medicine.

In Chinese mythology, goji berries are known as the fruit of immortality. Even today, Chinese medicine uses goji berries to treat the liver, immune system, circulation problems, and more.

Known as: Goji Berry, Goji Berries, Gojiberry, Gojiberries, Western Snowberries, Wolfberry, Wolfberries, Wolf Berry, and Wolf Berries

Goji Health Benefits

1) Anti-Aging Superfood - Goji berries are considered the world's most powerful anti-aging food. They're rated #1 on the ORAC (Oxygen Radical Absorbance Capacity) scale, which measures the antioxidant level of foods. Antioxidants fight free radical damage associated with diseases and premature aging. Dried goji berries contain 3x the antioxidants of pomegranates!

2) Protect Eyesight - Goji berries contain two key nutrients that support vision: lutein and zeaxanthin. Studies show that consuming high amounts of lutein and zeaxanthin lowers the risk for developing age-related macular degeneration, cataracts, and other eye diseases.

3) Promote Skin Health - The vitamins in dried goji berries can give your skin a healthy, youthful glow. The rich content of vitamin A, vitamin C and zinc naturally occurring in goji berries helps to improve skin tone and texture. Research suggests that vitamin C and zinc act as antioxidants to lessen the harmful effects of UV radiation on the skin.

4) Boosts Immune System - Goji berries contain even more vitamin C per 100g than oranges. They are also high in the trace element selenium, which fights bacterial and viral infections. Adding a small handful of dried goji berries to hot teas or soups isn't a bad idea when the cold and flu season hits.

5) Good Source of Amino Acids - Goji berries contain 18 amino acids, including all eight essential amino acids. Our bodies use this combination of amino acids to build the proteins it needs. Since we cannot synthesize essential amino acids from scratch, we must obtain them through our diet.

6) Liver & Kidney Benefits - A compound found in goji berries called betaine, is used by the liver toproduce choline. Choline supports the liver and kidneys by helping them expel toxins and waste from the body.

Goji berry are naturally rich in antioxidant carotenoids, vitamin A, and Zeaxanthin. They contain B-complex vitamins, Vitamin C, and important polysaccharides. These special little berries contain more protein than whole wheat (they are 10% protein) and supply 18 different amino acids including all 8 essential amino acids. In addition, Goji berries are loaded with many phytonutrients. 

Goji Berries history

Goji berries have been in use for at least the last 1,700 years. They have become a staple in not only in Eastern cuisine, but also Eastern medicine.

In Chinese mythology, goji berries are known as the fruit of immortality. Even today, Chinese medicine uses goji berries to treat the liver, immune system, circulation problems, and more.

Known as: Goji Berry, Goji Berries, Gojiberry, Gojiberries, Western Snowberries, Wolfberry, Wolfberries, Wolf Berry, and Wolf Berries

Goji Health Benefits

1) Anti-Aging Superfood - Goji berries are considered the world's most powerful anti-aging food. They're rated #1 on the ORAC (Oxygen Radical Absorbance Capacity) scale, which measures the antioxidant level of foods. Antioxidants fight free radical damage associated with diseases and premature aging. Dried goji berries contain 3x the antioxidants of pomegranates!

2) Protect Eyesight - Goji berries contain two key nutrients that support vision: lutein and zeaxanthin. Studies show that consuming high amounts of lutein and zeaxanthin lowers the risk for developing age-related macular degeneration, cataracts, and other eye diseases.

3) Promote Skin Health - The vitamins in dried goji berries can give your skin a healthy, youthful glow. The rich content of vitamin A, vitamin C and zinc naturally occurring in goji berries helps to improve skin tone and texture. Research suggests that vitamin C and zinc act as antioxidants to lessen the harmful effects of UV radiation on the skin.

4) Boosts Immune System - Goji berries contain even more vitamin C per 100g than oranges. They are also high in the trace element selenium, which fights bacterial and viral infections. Adding a small handful of dried goji berries to hot teas or soups isn't a bad idea when the cold and flu season hits.

5) Good Source of Amino Acids - Goji berries contain 18 amino acids, including all eight essential amino acids. Our bodies use this combination of amino acids to build the proteins it needs. Since we cannot synthesize essential amino acids from scratch, we must obtain them through our diet.

6) Liver & Kidney Benefits - A compound found in goji berries called betaine, is used by the liver toproduce choline. Choline supports the liver and kidneys by helping them expel toxins and waste from the body.

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