4 large fruits that the baby must detox

The best detoxification method for infants and young children is the “Fruit Detoxification Method”, which is simple, safe, nutritious and healthy. So what kind of fruit detox?

Check the intestinal "scavengers" in fruit

NO.1 apple

Detox fruit preferred natural non-apple, and as the saying goes: an apple a day, the doctor away from me. In addition to the abundant fiber that promotes intestinal peristalsis, the galacturonic acid it contains is helpful for detoxification; pectin can prevent food from decaying in the intestines. Often changing apples of different colors will work better.

NO.2 Strawberry

Strawberry is rich in vitamin C and carotene, but also rich in pectin and dietary fiber to help digestion, clean the intestine, and strengthen the liver. It is also a detoxification fruit that cannot be ignored.

NO.3 purple grapes

Purple grapes also have the effect of detoxification. It can help the liver, intestines, stomach, and kidneys remove rubbish from the body. Therefore, it has the reputation of "scavenger." But the heat is a bit high.

NO.4 cherry

Cherry has a certain medicinal value, can clear the body of toxins, have a considerable effect on the detoxification of the kidneys, while there is a mild laxative effect.

Fruits and vegetables are alkaline foods that can neutralize acid toxins in the body, purify the internal organs, and balance the neutral physique, allowing toxic substances to adhere to fiber foods and chlorophyll, and excrete the stools as a result of the stool. For infants between the ages of one and one year old, they can choose food and vegetable supplement food, which can help eliminate toxins without increasing the digestive burden on the intestines. The following is a small editor's selection of two fruit puree packages.

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