Nutritional inventory of tea eggs

Tea egg is one of the traditional foods in our country. It can be used as a meal, and it can be used as a snack in your leisure time. Both practical and fun are both available. However, this is an inappropriate method of eating. It is contrary to health and nutrition.

1, Keywords

tea:

Tea contains caffeine, which can refresh the body and relieve fatigue. Contains tannins, which can effectively prevent stroke. Fluoride can prevent dental diseases. Black tea can effectively prevent and treat skin cancer. It is a beauty and beauty product; green tea is rich. Containing polyphenols, it is also known as an excellent antioxidant, can prevent cancer, anti-cancer, anti-aging, anti-inflammatory sterilization. Moderate drinking of tea is beneficial to both body and mind.

egg:

The benefits of eggs needless to say, steamed, boiled, fried, fried, eat a variety of, which is rich in amino acids, proteins and trace elements, 1 or 2 a day, the body can fully absorb its nutrition.

2. Nutrition analysis

Tea boiled eggs can affect health. The expert explained that tea contains bio-acid-alkali components that will permeate into the eggs during cooking and combine with the iron elements in the eggs; this combination has a strong irritating effect on the stomach and will affect nutrition over time. Digestion and absorption of substances is not conducive to human health.

3, the correct match

Tea is a good choice for cooking. Cooking tea and porridge can not only make the rice color, smell and taste superb, but also the nutrients will not be lost. Regular consumption also has benefits such as getting tired, cleansing mouth, eating food, and preventing diseases. The method is also very simple, a little tea, first soaked, and the residue can be cooked with water.

As for eggs, scrambled eggs, egg yolks, and hibiscus eggs are not only traditional dishes but also meet modern nutrition. They can be eaten regularly and are simple and delicious.

4, Tips

The following groups of people are not suitable for drinking tea: pregnant women, patients with stomach ulcers, insomnia and dreams, and cold and fever patients.

When playing eggs, you can mix the water with a small amount of starch in the egg mixture. When the scrambled eggs are used, the eggs can be soft and bright yellow and beautiful and delicious.

When the old man in the family is physically weak and coughing, you may wish to try a strong medical treatment: Mix the egg liquid, honey and medium spirit (or Sanhua Liquor) thoroughly and stir well, and then store them in closed containers. Shake and drink, 2 times/day, about once or twice, six days for a course of treatment; after breakfast, take it before bedtime. However, patients with hypertension, tuberculosis, and liver and kidney disease should not take it.

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