A research report released by the China Center for Control of Obesity Science shows that catechins in green tea have a significant effect on body fat metabolism and fat distribution, especially the reduction of visceral fat.
With the improvement of living standards, the proportion of fat in the diet of Chinese people has increased dramatically. Coupled with the lack of exercise and irregular lifestyle of modern people, central obesity (commonly known as waist and abdominal obesity) has become an invisible health killer. It is a heart. The main culprit for chronic diseases such as vascular diseases and diabetes.
Green tea is associated with a range of health benefits, including reducing the risk of cardiovascular disease and cancer, mainly because green tea is rich in flavonoids, especially catechins. A large number of clinical trials have demonstrated that catechins have cellular regulation and resistance. Oxidation function. Catechin is a generic name for a class of highly active flavonoids and is found in high levels in green tea. It is a colorless, water-soluble compound that imparts a unique bitter taste to tea.
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