White-collar workers living in air-conditioned rooms drink ginger tea can detoxify immunity

Yi Lihua

The weather was sultry and hot, and people rushed into the air-conditioned room: air-conditioning at home, air-conditioning in the office, air-conditioning in the car, and supermarkets in the shopping malls. People who spend too much time in air-conditioned rooms are very prone to cold. Coupled with their persistent lack of sweat, they can cause headaches, head nausea, and nausea, as well as low appetite and diarrhea. These two illnesses are attacked and attacked outside.

Ginger has a cold, cold, and sweating function. Ginger tea is very effective in the prevention and treatment of "air conditioning disease" and "refrigerator disease."

How to make ginger tea? Take 3 to 5 ginger tablets each time and brew with boiling water. If you want ginger to play a stronger role, you can cook in boiling water for 5 minutes, ginger tea must drink hot drink to disperse the body's cold, effective detoxification, and enhance immunity.

The best time to drink ginger tea is at night, it can remove a whole day of cold and help the body recover at night.

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