After the baby is born, the umbilical cord is cut off, and the nutrition channel between the mother and the baby is interrupted. The baby's growth and development are still continuing. Therefore, the demand for calcium is not lacking every day, so the parents should be on the third day after the baby is born. Calcium supplements have been added until children can eat ordinary foods like adults. Recommend a few baby calcium supplement food.
One, fish and rice paste (easily eaten after 4 months)
Raw materials: rice flour, fish and vegetables each 15-25 grams, a little salt.
Method:
1. Add soft rice noodles with blisters, stir until paste, and boil for about 8 minutes;
2. After the vegetables and fish are washed, separate the pots and pans, and cook until the fish is cooked. Serve after seasoning.
Calcium mystery: Fish is rich in calcium, not only can promote baby long, but also promote brain development, to meet the body's demand for a variety of nutrients.
Second, shrimp crushed vegetables package (10 months after edible)
Raw materials: 5 grams of shrimp, 50 grams of Chinese cabbage, 1 egg, spontaneous flour, and some spices.
Method:
1. Wash the shrimp skin with warm water and make it very crumbly. Add the beaten egg.
2. Wash the cabbage a little hot, but also cut very crushed, with the egg into a filling;
3, spontaneous flour and good, wrapped into small steamed buns, steamed on the cage Serve.
The mystery of calcium supplementation: The shrimp skin is rich in calcium and phosphorus, and the Chinese cabbage is beneficial to the absorption of calcium in the intestine.
Third, Xiang Xiang bone soup noodles (eaten after 12 months)
Raw materials: 200 grams of pig or burdock bone or spine, 5 grams of beard, 50 grams of green vegetables, a little salt, rice vinegar.
Method:
1. Bone the bones, put them into cold water, boil over medium heat, boil and add rice vinegar, and cook for 30 minutes;
2. Discard the bones, take the broth, and put the cranberries under the bone soup. Wash the washed and chopped vegetables and cook them until they are cooked. Serve with salt.
Calcium mystery: bone soup is rich in calcium, rich in protein, fat, carbohydrates, iron, phosphorus and a variety of vitamins.
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