Kidney Yin Huo-wang eat what?
Kidney yin deficiency is due to renal yin deficiency or kidney yin deficiency after illness, due to virtual fire inflammation. The performance of gingival swelling, pale color is not fresh, the degree of pain is light, accompanied by yin and Huo-wang symptoms, such as Yaoxisuanruan, dizziness, tinnitus, five upset fever, night sweats, red tongue, little coating, pulse breakdown and other symptoms.
Kidney Yin Huo-wang type of treatment should be nourishing Yin Xiehuo. You can eat black fungus, lotus seeds, dried longan meat, mulberry seeds, wolfberry fruit and other foods that nourish the body's Yin Ye, you can also drink soy milk. Eat more dates glutinous rice porridge, lily glutinous rice porridge, white fungus red date wolfberry, lily lotus seed oysters and so on.
Light can be used Ophiopogon japonicus, Rehmannia glutinosa water drinking, severe cases can be served to know Bo Di Huang Wan. Massage Taixi, Dagu points, less stay up late, control sexual intercourse. In addition, you can soak your feet with rice vinegar and warm water, which is very effective in improving this symptom.
Kidney Yin Huo-wang eat what? Xiaobian recommended nine kinds of food:
1, black rice. Black rice is named after the black skin. In the relationship between the five internal organs and the five elements, the black color corresponds to the kidney, and the black rice is flat and sweet. It has the effect of nourishing yin and tonifying kidney, nourishing qi and activating blood, and warming the liver. Regular consumption of black rice porridge can nourish yin and moisten the lungs and nourish the kidney.
2, sesame. Sesame sweet, flat, into the liver, kidney, lung, spleen; there is nourishing yin Runzao Sheng Jin effect, can nourish the human body, sesame, there are blood eyesight, urine Runchang, Yigan raise hair, strong Body, anti-aging effect.
3. Hey. There are nourishing yin and moistening, diuretic and phlegm, Ruanjian Sanjie effect, can be used to treat yin deficiency caused by thirst, dry cough, upset, hand, foot and heart heat embolism.
4, lotus root. The lotus root is cool and cool, and it is a good medicine for hemostasis and Shengjin. It is rich in starch, calcium, phosphorus, iron and various vitamins, especially vitamin C. Eating wolfberry can play the role of nourishing yin, clearing away heat, moistening dryness, and thirst-quenching.
5, meat. Pork meat is a kind of delicious meat and vegetable supplement that is easy to digest and absorb, and promotes blood circulation. It can nourish yin, cool blood, and replenish qi. It is commonly used for bone steaming, hot flushes, lumbago, uterine bleeding, vaginal discharge, and qi deficiency caused by liver and kidney yin deficiency. Sagging due to rectal prolapse.
6, white fungus. Tremella fuciformis is sweet and light, with nourishing yin and moistening the lungs, relieving cough, replenishing qi and blood, strengthening body, and skin rejuvenation. It is a valuable food with tonic effect. Often eat white fungus, Yin Yin deficiency caused by dry throat, dry stool and other guitar have a good preventive effect.
7, pears. Pear, known as "natural mineral water," is known as the best product for moistening and thirst-quenching. Its cold, sweet, with lungs, lowering fire, pure heart and other functions, apply to dry weather or fever caused by dry cough, thirst, constipation, and internal heat caused by polydipsia, cough, phlegm yellow Wait.
8, duck. Duck nourishing yin and moistening the lungs, often referred to as the first tonic in the meat. Duck meat can make up for nothing, genital yin, diarrhea, clear solution heat, water swelling, apply to Yin deficiency caused by dizziness, headache, low fever, weakness, adverse urination, dry stool women eat. Because the duck is sweet and cold, it can be used to treat skin caused by yin deficiency, dullness, dullness and fatigue.
9, bird's nest. Bird's nest is a natural Zengjin liquid food, which is a valuable supplement. Its protein content is particularly high. It has nourishing yin, moisturizing dryness and replenishing qi. It has the function of prolonging longevity. It is suitable for flushing, night sweats, and dry cough caused by deficiency of lung yin. Hemorrhoids, etc., have a good effect on the septum and qi deficiency due to stomach yin deficiency.
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