American ginseng, alias alias American ginseng, American ginseng, American ginseng, American ginseng called American ginseng, American ginseng called ginseng, taking methods are divided into cooking, stewing, steaming food, sliced ​​containing, research into a fine powder blunt. American ginseng has the dual functions of nourishing yin and supplementing qi, soothe the nerves, clearing away heat and producing fluid, and reducing heat and relieving heat. Many people often use American ginseng to soak in water. What is the effect of American ginseng soaked in water? American ginseng soaked in water to pay attention to what?
American ginseng bubble water effect
Improve immunity
American ginseng, as the first choice of qi and health care medicine, can promote serum protein synthesis, bone marrow protein synthesis, organ protein synthesis, etc., improve the body's immune system, inhibit cancer cell growth, and effectively fight cancer.
Protect cardiovascular
Ordinary service American ginseng can anti-arrhythmia, anti-myocardial ischemia, anti-myocardial oxidation, strengthen myocardial contractility, coronary heart disease patients with symptoms of Qi and Yin Deficiency, palpitation and shortness of breath can be long-term use of American ginseng, a significant effect. The effect of American ginseng is that it can regulate blood pressure, can effectively reduce temporary and persistent blood pressure, and help restore the diseases such as hypertension, arrhythmia, coronary heart disease, acute myocardial infarction, and cerebral thrombosis.
Prevent diabetes
American ginseng can reduce blood sugar, regulate insulin secretion, promote glucose metabolism and fat metabolism, and it can help to treat diabetes.
Promote blood circulation
Long service American ginseng can reduce blood coagulation, inhibit platelet aggregation, anti-atherosclerosis and promote red blood cell growth, increase hemoglobin.
prevent cancer
The ginseng can enter into the body to promote the synthesis of various proteins, which has a very important role in the improvement of body resistance. It can play a role in inhibiting the growth of cancer cells, and plays a very important role in the prevention and suppression of cancer.
American ginseng soaked in drinking taboo
1, is not suitable for special periods
During menstruation or during pregnancy, female friends do not recommend drinking American ginseng soaked in water because after taking it, not only is there no way to achieve health protection, but it will make their illness become more serious if the male friend is in Yangshuo or premature ejaculation. When taking American ginseng, it will lead to more serious sexual dysfunction, so we must understand before taking American ginseng.
2. Cannot use American ginseng as food
American ginseng is actually a kind of health medicine, not a kind of food. In our lives, many people will have an American ginseng lozenge when they are okay. This kind of method is quite wrong. The old Chinese doctor thinks that if we In the course of progress, excessive use has occurred. Instead, there will be emptiness. Therefore, we must master the correct techniques for taking drugs. Do not take them as food.
3, mental disorders
If we take an excessive amount of American ginseng, it will cause the spirit to be in a state of excitement. It will often appear unstable, especially if it is difficult to fall asleep at night. If the American ginseng is taken for a long period of time, it will appear. The phenomenon of overdosing may cause mental confusion, so we must understand that American ginseng, although it has certain health effects, must not be taken in excess.
4, cold body is not suitable for taking
Chinese medicine believes that American ginseng has always been a kind of cool food, which is more suitable for people with overwhelming yang, but it is not suitable for people with cold physique and cold physique. When taking American ginseng, special caution must be taken. If taken indiscriminately, it may cause certain side effects such as vomiting and diarrhea.
5, taking American ginseng must consider seasonal
When we take the American ginseng soaked in water, we must pay special attention to the seasonality. Under normal circumstances, when the summer comes, it is more appropriate to take it when the early autumn comes. Because these seasons are relatively more dry, there will be certain With the help of those who do not recommend taking it after entering the late fall period,
American ginseng soaking method
1. Slice the American ginseng, put it in the cup, pour in the appropriate amount of boiling water, and put it on the lid for five minutes. This method is best able to brewing repeatedly, until no taste can be replaced.
2. Slice the American ginseng, and then take it together with chrysanthemum with boiling water. This formula has a good effect of nourishing yin and producing heat.
3. Put the American ginseng and Ophiopogon japonicus in a pot and cook for an hour on a low heat and drink the liquid. After these two kinds of Chinese herbal medicines are mixed together, they can very well enhance the effect of ginseng and moistening of American ginseng. If there is a cough, it is recommended to take some more.
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