The recent increase in temperature, increased rainfall, nowadays not only high incidence of hand, foot and mouth disease, but also urinary tract infections, gastroenteritis, diarrhea and other diseases have also increased significantly, the main reason is related to the body's voluntary heat, so the main direction of care nowadays is heat and cooling blood, In particular, focus on clearing liver and gallbladder, large intestine, and bladder heat.
Huang Hanchao, deputy chief physician of Guangdong Provincial Second Hospital of Traditional Chinese Medicine, believes that the appropriate seasonal ingredients to eat bitter taste such as bitter gourd, bitter wheat dish, mustard greens, leeks and so on are all beneficial to clearing the body's wet poison, and try to eat less mango, litchi, jackfruit, Durian and other fruits lit, appropriate use of bitter Chinese herbal medicine such as water Wong flower, lotus leaf, white chrysanthemum compatibility diuretic cooling blood drug ingredients such as Rhizoma Imperatae, honeysuckle, bamboo cane, soil, help heat and heat, prevent seasonal disease.
Recommended therapeutic side
Water Wong Pollen Glutinous Rice
ã€Materials】: Water Wong Flower 5g, powdered Glutinous 100g, glutinous rice 30g, white bonito 1, ginger 3, candied 2
[practice]: Squid scales and viscera, after washing with salt for a while, burning pan under the oil, both sides reduced to golden yellow standby, 2500ml pot of water, in addition to preserved eggs, all the ingredients together pot, turn the fire to small fire Cook for 1.5 hours and season with salt.
This soup has the effect of clearing away heat and dampness, relieving summer heat and quenching thirst. Huang Hanchao said that Shui Weng Hua is one of the featured Chinese herbal medicines in the Lingnan region. It is bitterly cold and has the functions of clearing away heat and dampness, eliminating food and stagnating phlegm, and is particularly suitable for use in summer colds. It is Ganhe Tea (“Box of Teaâ€). One of the main drugs. Pueraria lobata and glutinous rice are commonly used in soup preparations. They can be used to match the fire of the cheekbones and the water and turbidness of the cheekbones. They are compatible with the water saplings of Wong flowers. It is good for the clearing of the Shushi diet, invigorating the spleen, and eliminating food. It is also effective in relieving summer fatigue, fatigue, and dry mouth. help.
In addition to the water Weng Hua, plumeria, cloth leaves, musk, etc. are also good summer heat and dampness medicine, can be used in rotation, helping people to spend the summer sky safely.
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