Ingredients: 2 bitter gourd, garlic, oil, salt.
Practice: 1. Slice the bitter gourd, add salt and marinate the water and wash it with water; 2. Boil the boiled water in the pot, add the bitter gourd to the water; 3. Pick up the bitter gourd and pass the cold water; 4. Heat the oil in the pot, put Into the garlic cloves; 5. Put the bitter gourd, stir fry for about five minutes.
Comments: In the list of "Top Ten Most Difficult Vegetables" selected by netizens, the bitter gourd was voted "the king of the most difficult vegetables". In fact, the bitter substances in bitter gourd have various health effects on the body, such as improving human immunity, clearing away heat and detoxifying, and increasing appetite, which is very suitable for summer consumption. In addition, the alkaloids in bitter gourd are beneficial to urinary blood circulation, anti-inflammatory and antipyretic effects, and contain a large amount of vitamin C and protein components to improve the body's immune function. Stir-fried bitter gourd is crisp and fragrant, simple to make, especially suitable for people with loss of appetite and diabetics to eat, people with spleen and stomach deficiency should eat less. â–²
Chinese registered dietitian Wang Jiajia
The folding foot bath machine is a device that can be used to soak and massage feet. It's designed to be portable and easy to store, making it ideal for those who want to enjoy a foot soak and massage at home or on the go.
The machine usually consists of a basin or bathtub filled with water and an electric device that provides massage and vibrations. Some models may also feature heating or cooling to help soothe sore or tired feet.
The foldable design allows the foot bath machine to be easily stored in a closet or under the bed when not in use. Some models may also come with a carrying case or tote bag for added convenience.
Overall, the Foldable Foot Bath is a great way to relax and rejuvenate your feet after a long day. It can also help improve circulation and reduce pain and discomfort associated with conditions like plantar fasciitis or arthritis.
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