The laws of yin and yang that exist in all things in the world contain black and white, beauty and ugliness, incense and odor. Food also has both positive and negative sides. After all, everything in the world is not 100% perfect. Therefore, we must further discuss vegetables, in addition to hunger and health. In addition, are there any taboos that will hurt the body? We should know what to do first, and then we must know that we must evade it. If we eat all day long, we will be safe and healthy.
Day lily
1, first bubble two hours cooked food.
2, fresh day lily, due to contain "narcissus toxin", raw food can cause abdominal pain, diarrhea ... and other allergic symptoms, it must be soaked in water for two hours, and then cook until cooked with fire can be eaten, free to fry Eat, it is easy to trigger allergies.
3, golden golden dried day lily, fear of sulfur processing, food poisoning caused by food, so all dried day lily is best to use warm boiled water for 30 minutes, then boiled in boiling water for 1 minute, drain and then dry Cooking is safer.
eggplant
1, do not eat during menstruation and spleen and stomach Deficiency.
2, eggplant is cool, stomach and cold should not eat, women before and after menstruation should also try to eat less, over-aged eggplant will be poisoned after eating, not to eat. Eggplant contains ingredients that induce allergies. Eating too much can make people nervous. People with allergies should avoid eating.
taro
1, there are phlegm, allergies should not be.
2, taro mucus will stimulate the mucous membrane of the throat, may increase cough and phlegm, so cough and sputum should not eat.
3, taro unique mucus will cause redness and itching of the palm, but the effective medicinal ingredients on the mucus, so do not deliberately wash away the mucus before cooking. However, people with allergies should eat less.
Amaranth
1, do not eat after warm wine.
2, leeks are warm, overdose will dizzy, in particular, can not eat after drinking.
3, suffering from wind-heat type cold, inflammation of the fire, measles, tuberculosis, constipation, acne ... ... and other patients, should not eat.
4, the leek fiber is very thick, there are digestive tract diseases or indigestion, can not eat too much at once, otherwise it will bloating sad.
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