In the autumnal equinox, the sixteen thirteen solar terms in the solar calendar on the 24th of the lunar calendar are generally September 22 or 23 each year. The climate in the south began in this autumn.
From the day of the equinox, the climate presents three major characteristics: the direct sunlight continues to move from the equator to the southern hemisphere, the phenomenon of short-duration in the northern hemisphere will become more and more apparent, the daylight will gradually become shorter and the night will become longer (until the winter solstice reaches The longest in the night and the shortest in the daytime; the temperature difference between day and night will gradually increase, and the amplitude will be higher than 10°C; the temperature will decrease day by day, become colder day by day, and gradually enter the autumn season. In the Southern Hemisphere, the opposite is true.
Soup is an indispensable protagonist in the daily diet. It can supplement the body's moisture, nourish and strengthen the body, and moisturize the skin. When it comes to a point, it will be different every day. “I would rather eat without meat and not eat without soup. It can be seen that the status of soup in the eyes of our common people is very high. Especially in the dry autumn, soup is a nourishing body. What kind of body can we see in autumn? Question: What kind of soup should we drink to regulate our health?
1. Green radish tangerine peel duck soup
Materials: 600 grams of green radish, 1/4 of dried tangerine peel, 1 light duck (about 600 grams), and 2 or 3 pieces of ginger.
Cooking: Green radish peeled, washed, cut into thick slices; dried tangerine peel soaked to remove; light duck cut off the tail and go to the feet, to the internal organs. Then put ginger into the clay pot and add 3000 ml of water (approximately 12 bowls of water). After boiling with steam, change to slow fire for about two and a half hours. Transfer the appropriate amount of salt and oil. This amount can be used for 3~4 people. Green radish and duck can be picked up and mixed with soy sauce for repast.
Recommended reason: green radish tangerine peel duck soup with Qingfei heat, moisturizing throat effect. Green radish is a kind of radish, which is slightly cool, sweet and pungent. It has functions of stomach digestion, cough and phlegm, qi and diuresis, clearing away heat and detoxification, tangerine peel, sweet and sour, with adjustable middle, stagnation, and elimination. The efficacy of the five organs is declared; the old duck is flat, slightly cool, sweet, salty, and has the function of nourishing yang and diuretic swelling.
2. Yuzhu Lily lean meat soup
Materials: 30 grams each of odoratum and lily (all available in pharmacies), 300 grams of lean meat, and 2 or 3 pieces of ginger.
Cooked: Polygonatum, lily washed with water, slightly soaked; pork lean meat also wash with water, the whole block does not need to cut; then together with ginger into the corrugated, add water 2000 ~ 2500 ml (about 8 ~ 10 bowls of water), after the Wuhuo boiling, change to Wenhuo ç…² about 2 to 3 hours, transferred to appropriate salt and a little oil can be.
Recommended reason: osmanthus flat and sweet, into the lungs, stomach, function yin Runzao, thirst, good governance lung and stomach yin deficiency heat disease; Lily slightly cold, sweet, light, into the lungs, Heart Sutra, With lungs and cough, soothe the nerves of pure power; pig lean, flat, sweet, salty, fill the essence of five internal organs. All things in common use have the functions of nourishing yin and moistening and reconcile the five internal organs.
3. Calcium bone soup
Pork bone hot pot everyone is no stranger to this, although this is not the Guangdong people's way of eating, but since the appearance of a place in Guangzhou catering industry a few years ago, it has been more popular.
With fresh pork leg bones, add dozens of valuable nourishing Chinese herbal medicines. The secret recipe is aged for 5-6 hours. The bone marrow, which is rich in calcium, is directly melted into the soup, making the soup milky white soy milk. The oil is not too greasy and the smell is thick and fragrant. There is a saying of one product, another product, and three products.
The hippocampus is not a horse. It is a fish belonging to the sea dragon family. It is just a fish that looks rather strange. Its first horse is like a shrimp. The body of two or three inches is still old. Even more amazing is that the hippocampus is a small seahorse. The hippocampus thing.
Seahorse has been used for more than a thousand years as a medicine and has "northern ginseng and southern hippocampus".
Abalone is not a fish. It is a snail with a snail and snail. It is the first of sea cucumber, shark's fin, and fish maw. It is called "the crown of seafood." .
This soup is fresh but not greasy, clear and delicious, especially sweet, there is the role of nourishing yin and tonifying the kidneys and nourishing the stomach.
4. Lotus lily stewed pork
Materials: 200 grams of lean pork, 15 grams of lotus seeds, 15 grams of lily, sesame oil, salt, and monosodium glutamate.
Cooking: Wash lotus seeds, lilies and lean meat slices separately. Then set the casserole on the fire, add lotus seeds, lilies, and meat slices, and add appropriate amount of fresh water. Then simmer stew with lotus root, lily, and meat slices, then add sesame oil, salt, and MSG.
Recommended reason: This soup has Ziyin Runzao, Yang Xinning Shen, menopause liver and kidney yin deficiency, palpitations, insomnia, mental anxiety.
We are a professional Chinese supplier of Reagents Material;we supply various products of Chemical Reagent, Standard Substance ; and we can providing product images and basic parameters with each Reference Substance and Reagent Product, such as Proteinase K, Bilirubin Powder. Look forward to your cooperation!
Chemical Reagent,Standard Substance,Reference substance,Proteinase K,Bilirubin PowderÂ
Xi'an Quanao Biotech Co., Ltd. , https://www.quanaobiotech.com