With the improvement of living standards, kidney is more popular among men. It seems to have become a topic that males must talk about. Kidney deficiency can be improved through diet therapy. However, it should be noted that many people think that kidney deficiency can be treated with dietary supplements. This is unscientific. It is not enough to rely solely on food supplements. Some people often take various proprietary Chinese medicines. In fact, proprietary Chinese medicines have a detrimental effect on the medicinal properties of herbs, which greatly reduces the effect.
Eat mainly soft food, properly eat nourishing foods, fasting fatty, too sweet, too salty foods, in addition to kidney can also use some pure plant drugs, like kidney dynamism is very good, give you a powerful Kidney power. So, what is good for a man to eat kidney and yang? Here we take a look!
1, cattle bone marrow
There are lungs, kidney, marrow effect. It is particularly suitable for those who have kidney deficiency, loss of blood, and blood loss.
2, sheep bone
For kidney failure, waist and knee weakness, cold, bones and pain, the most suitable food.
3, dog meat
Sexual warmth, taste salty, in addition to Buzhongyiqi effect, but also Wenshen Yang, it is insufficient kidney yang, waist and knee weakness or cold pain, food is the most appropriate.
4, donkey
As the saying goes: "Dragon in the sky, donkey on the ground." Donkey meat is delicate, it is a kind of high protein, low fat meat. Chinese medicine believes that donkey meat has the effect of replenishing qi and blood and nourishing liver and kidney. Adult males often eat donkey meat can improve the symptoms caused by liver and kidney deficiency, such as Yaoxisuanruan, erectile weakness.
5, pigeon meat
The pigeons are also known as "Bai Feng". The mating of male and female is very frequent and the breeding ability is very strong. Pigeon and pigeon eggs are rich in protein, chondroitin, vitamins and iron, zinc and other nutrients. With kidney filling essence, the role of warm Yang Qi. Steaming or eating soup with pigeon meat, pigeon eggs, and wolfberry fruit can make penis erection more powerful.
6, snake meat
Snake meat has strong nerve and longevity. The protein contains eight kinds of amino acids necessary for the human body, and the cholesterol content is very low, which has a certain effect on the prevention and treatment of arteriosclerosis. At the same time, it has the function of replenishing the skin, regulating the metabolism of the human body. Snake meat can effectively extend the time of sexual life.
7, pig kidney
Flat and salty. All those who suffer from kidney deficiency caused by lumbar pain, nocturnal emission, night sweats and the elderly kidney deafness tinnitus should be eaten regularly.
8, 鹌鹑
The meat is not only tender and delicious, but also rich in nutrition. Pork meat and quail eggs contain a variety of essential amino acids, inorganic salts, etc. With the function of replenishing kidney qi and strengthening waist and knees, it is a nourishing and wonderful product. Regular consumption of men can improve energy and increase sexual desire.
9, muddy
Loach is rich in high-quality protein, calcium, phosphorus, iron, vitamins and niacin. With the effect of Buzhongyiqi and Bushenshengjing. Adult men often drink muddy soup, which can nourish and strengthen the body, enhance physical strength, and improve sexual function.
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