Modern medicine and nutrition believe that certain foods and nutrients can promote sexual desire and regulate sexual and nutritional functions. Scientifically ingesting certain nutrients from the diet can make sex ideal for men and women.
The most famous sexual researcher in Europe, Dr. Porola, has studied and pointed out a batch of best foods that can be screened for “helpfulnessâ€. They are:
Malt oil: A severe lack of vitamin E can cause the penis to degenerate and shrink.
Reduced secretion of sex hormones and loss of fertility. The malt oil can prevent and change this situation, so we should eat wheat, corn, millet and other malted oil-rich foods in daily life.
Honey: Honey contains gonad endocrine hormones, which have obvious biological activity of active gonads. Due to weak body, high age and decreased sexual function, they can insist on taking honey products.
Nuts: German doctors found that in certain ethnic groups who often eat pumpkin seeds, there is no prostate disease. This is because pumpkin seeds contain a mysterious substance that affects the production of male hormones. In addition, wheat, corn, sesame seeds, sunflower seeds, walnuts, almonds, peanuts, pine nuts and the like are also beneficial to sexual function.
Seaweed: Seaweed contains more than other animals and plants. The lack or deficiency of sulfone can lead to miscarriage, decline in male sexual function, and decreased libido. Therefore, you should always take some seaweed foods such as kelp, seaweed, and wakame.
Fish: Residents of coastal areas eat more fish food, so they are often full of children and grandchildren. In fact, during the Roman period, people discovered that fish is an ideal food for nourishing libido, and shark meat in particular is still famous as a “catalyst†for sex. Scientific research shows that fish is rich in phosphorus and zinc, and it is very important for male and female sexual health care. In general, in those who suffer from zinc deficiency in the body, the number of spermatozoa and the quality of males will decrease, accompanied by severe sexual and reproductive decline, and women will experience weight loss and vaginal fluid loss during sexual intercourse.
Amaranth: Also known as yangcao, impotence, and longevity, it is a common growing vegetable. For the kidney deficiency impotence, spermatorrhea dream ejaculation diet good products, for male erectile dysfunction, premature ejaculation and other diseases have a good effect. Every day, the patients ate with leeks or powdered leeks and served 15 grams each morning and evening. They were given boiled water.
Green Onions: Onion has always been regarded as an embodiment of love and sexual desire. Young men and women of the Balkan peninsula will have green onions at their wedding ceremony, expressing their hope that the new people will be healthy and happy, and the groom will have the temperament of the men of Han Dynasty. Onion is very rich in nutrition, it can stimulate sexual desire. Modern medical research shows that onions of various vitamins can ensure the normal secretion of human hormones, so impotence and Yin.
Eggs: Many sexologists have pointed out that eggs are the most powerful carriers of human sexual function and are the best “reducing agent†for recovering after sex. For thousands of years, Arabs have been circulated for eating scallions a few days before the wedding. The custom of the egg is to guarantee the perfection of sex on the wedding night. The egg is a kind of high-protein food. Among the 14.7% of the protein, it is mainly egg albumin and ovoglobulin, including the eight essential amino acids of the human body. Human proteins are similar. Egg protein absorption rate up to 99.
7% (only 85% milk). These high quality proteins are an essential nutrient for sex. It can be strong, eliminate fatigue after sexual intercourse, and it can also be converted into arginine in the body, improve the sperm quality of men, enhance sperm motility, but also accelerate the healing of the woman's hymen rupture.
The health-nutrition foods that can enhance sexual function are far more than this. There are also peppers, mulberries, dried fruits, mushrooms, rye cakes, shrimp, donkey meat, and dog meat.
The last thing to be reminded is that while Viagra and other powerful drugs have been used to produce miraculous results, they have also brought about all kinds of worrying side effects. Therefore, the real panacea is in a reasonable diet.
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