Longan is hot or cool Longan is a warm fruit, but it is hot, if it belongs to the spleen and is severely anemic and has a bad complexion, it is recommended to eat some longan. In addition, Chinese medicine often uses longan to replenish heart and blood, and nourish the mind. Guipi soup is a prescription used by traditional Chinese medicine. It is used to treat heart and blood deficiency in the body and causes restless and shallow sleep. People of this type of light sleep often wake up because of a bit of movement. Some people wake up and it is not easy to fall asleep. At this time, they can eat more longan meat and can achieve the benefit of replenishing their efforts. Contraindications: It is recommended that people with body heat do not consume large amounts of food during the summer. People with body heat may easily cause constipation or dryness of the mouth. It is recommended that they can be used together with other health foods. For example, Do longan red dates soup, and then in the refrigerator for a period of time, can help remove heat. In addition, cold, fever, cough, sputum, etc. in the body with phlegm and fever patients should not eat longan or drink longan tea. Pregnant women cannot eat especially. This is because pregnant women usually have deficiency and weakness and are prone to internal heat. They show symptoms such as dry stools, yellow urine, and dry mouth. When they eat longan, they do not achieve tonic effect. Instead, they increase internal heat and may cause redness, abdominal pain, and abdominal distension. Waiting for symptoms of threatened abortion. What happens when the longan eats too much When eating anything, be careful about the amount and methods. Longan or longan eats more harm to the body at one time: 1, longan eat more will get angry. Longan also known as longan, longan eat more easily attack the fire upper body, hot and humid, causing dry mouth. The longan is a warm-up fruit, which has a function of supplementing blood and qi, and people with weaker physical conditions and mothers who have just given birth have eaten longan, which is very beneficial to their physical recovery. However, normal women eat longan, not only does not achieve the effect of beauty and beauty, but also attack the upper body of the fire, resulting in long facial hair, serious will hurt the Yin, affecting menstruation and so on. 2, longan is a hot and humid food, eat more easy to stagnate gas, there is inflammation when the symptoms are unfit for human consumption. Although the longan or longan can not be eaten too much at one time, if you insist on eating in a small amount for a period of time, you can bring many benefits to the body: Chinese medicine believes that longan is a good fruit for the benefit of blood and benefits the spleen. Fresh longan raw food, can produce body fluid, Run five internal organs, where less yin deficiency, heart trouble, fever, dry mouth, throat, cough less, can be used for diet products. The power of nourishing blood of longan meat is stronger than that of red dates, so maternal eggs and longan soup are good for nourishing qi and blood. Neurasthenia, menopause women insomnia, forgetfulness, upset sweating, eating is also good. Nutrition analysis: 1, longan contains a variety of nutrients, there is blood and soothe the nerves, brain puzzle, nourishing the heart and spleen effect; 2, the study found that the longan inhibition of uterine cancer cells more than 90%, women's menopause is a good gynecological tumor In the hair stage, proper eating of longan is beneficial to health; 3. Longan has tonic effect, and it has auxiliary effects for post-natal and post-illness people who need to be nursed back to health and physical weakness. Related people: The general population can eat. 1, suitable for frail elderly, poor memory, dizziness, insomnia, women eat; 2, when the symptoms of inflammation is not suitable for eating, after pregnancy should not be too much food. The role of diet: longan sweet, warm; heart, spleen; there are appetizers, nourishing and benefiting the spleen, nourishing the nerves, tonic long-zhi effect; can treat anemia and lack of niacin caused by dermatitis, diarrhea, dementia, and even Mental disorders, while a certain degree of inhibition of cancer cells. What to do if you eat longan Then the longan eats more and gets angry. How can you get rid of the fire? The most common is to drink lemonade, eat more vegetables, if the lit is not serious, then start to drink too much. Long-term taboos Patients with cold, fever, cough and expectoration who have phlegm and fever in the body should not eat longan or drink longan tea. Pregnant women cannot eat especially. This is because pregnant women usually have deficiency and weakness and are prone to internal heat. They show symptoms such as dry stools, yellow urine, and dry mouth. When they eat longan, they do not achieve tonic effect. Instead, they increase internal heat and may cause redness, abdominal pain, and abdominal distension. Waiting for symptoms of threatened abortion. Longan egg soup Raw materials: 50 grams of dried longan (Jifeng pineapple ear longan dry 25 grams), 2 eggs, 15 dry dates, brown sugar amount. Method of manufacture Jujube, Ji Jinfeng pineapple ear longan dry cleaning net, add appropriate amount of water until the red dates Shulan, the eggs scattered into the soup, cook, add brown sugar, as a dessert to take. effect Wen Yang qi nourishing. Longan meat can nourish the spleen and raise the heart, and it is a product for raising the heart. Eggs are rich in protein, lecithin, vitamins, acetylcholine, etc. They are indispensable substances for brain metabolism. Jujube is rich in vitamin C and is a substance that the brain needs very much.