Everyone has a big temper, but it is easy to hurt the liver and is not conducive to health care. According to traditional Chinese medicine, temperament easily causes liver qi stagnation, and massages the body's 7 major “spit cavitation acupointsâ€, that is, it can relieve mood fluctuations, and it can also achieve the health care effects of Shugan Yanggan.
Chinese medicine believes that liver qi stagnation is caused by liver failure or emotional depression, which can be characterized by temperament, facial speckles, and dark circles. Most of the emotional problems come from work and life. If you want to maintain health, you must get rid of big problems to avoid hurting the liver. In addition to mediating moods and health, you can also relax yourself by massage on your body's 7 major "spit cavitation points."
1, Kok Sun, Feng Chi and Temple: The three major acupuncture points are on the head's "gas cavities." Pressing these acupuncture points can play a role in refreshing health, refreshing fatigue and anxiety, and can cure headaches, dizziness and other illnesses. Some people will snoring after a massage at the Kok Sun Point, indicating that massage and health play a certain role. This point is more useful for those who are anxiously angry and have pain in both ribs and breasts.
2. Shuzhong and Shuaijing points: It is the 2 "spit airholes" in the chest and shoulders. The former (between the two milks) has the function of Ningxin, except for boring health. When massage, use the thumb to rub the pressure on the acupuncture points, rub each time for 5 seconds and rest for 3 seconds. When you are angry, you can squat 100 times and you can have a good health.
Fighting the shoulders of a well with a fist can relieve neck fatigue, provide adequate blood supply to the brain, and treat headaches. Massage shoulder well points can also improve breast tenderness, breast hyperplasia, mastitis.
3, Taichong Point and Zusanli: It is the 2 “sailing cavities†of the lower extremities. Massage Tai Taicang has a soothing effect on people who love to get angry and depressed, especially for patients with high blood pressure, headaches, breast tenderness, and irregular menstruation. If you work with Zusanli, you can improve your constipation, diarrhea, and stomach problems.
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