The autumn season is exactly the time when people start tonic, but for pregnant mothers who are pregnant, they can't just make up for it! Some gynecologists point out that you shouldn’t make up for it in the autumn, especially for pregnant women.
Vinegar and vomit soup
Efficacy: pregnant women recipe waist kidney recipe
Ingredients: 150g eggs
Seasoning: 5 grams of white sugar, 3 grams of vinegar
practice:
Add the appropriate amount of water to the pot and boil it. Place the egg into the pot and add sugar and rice vinegar. Cook and serve until cool.
Xiaobian health tips: a bowl of soup before meals, health and beauty!
1. This soup has the effect of nourishing the kidney and essence, nourishing and tonifying the fetus and is suitable for pregnant women who vomit more than they eat during pregnancy.
2. Once a day for 3 consecutive days.
Food phase grams - eggs: the same food with the goose damage the spleen and stomach; with rabbit meat, persimmon with the food lead to diarrhea; while not suitable with turtle, eel, soy milk, tea with food.
Ampullin belly strips
Efficacy: Pregnancy Recipe Gastritis Recipes
Ingredients: Pork belly 1000g
Accessories: Amomum 10g
Seasoning: pepper 3 grams, pepper 5 grams, ginger 15 grams, 15 grams of green onions, lard (refining) 100 grams, rice wine 50 grams, 3 grams of MSG, starch (pea) 10 grams, salt 5 grams
practice:
1. Amomum crisped and put into fine powder until ready for use.
2. Wash the belly of the pig, remove it with boiling water, and scrape the inner membrane. Another pot will be mixed with broth, into the pig stomach, and then under the ginger (sliced), onion (cut section), pepper cooked, hit the bubble, picked up pork belly to be cold, cut into fingers.
3. Boil 500 ml of the original soup, and put it into the belly stick, amomum powder, pepper, Shaoxing wine, and lard. Add seasoning with MSG. Add 20 grams of wet starch (10 grams of starch in water) to the pan and stir well. Serve it.
Xiaobian health tips: pregnant women's appetite is very unstable, this dish tastes changeable, can adjust appetite
Pork belly is a special product to complement the spleen and stomach, supplemented with dampness, spleen, stomach and stomach, etc. It is suitable for those who have weak spleen and stomach, poor appetite or low abdominal distension, and pregnancy resistance.
Fried Cabbage
Efficacy: Pregnancy Recipe Diabetes Diet Anti-Cancer Anti-Cancer Recipes
Materials:
Ingredients: 400g of cabbage
Accessories: Pork (thin) 11g
Seasoning: lard (refining) 40g, salt 5g, monosodium glutamate 2g, green onions 10g, ginger 8g, sesame oil 2g
practice:
1. Wash cabbage with old leaves and big ribs and cut into 3 cm square pieces;
2. Use boiling water until it reaches maturity and remove.
3. Cool with water and control clean water;
4. Cut pork into thin slices;
5. Put the oil in the pot, heat and put the meat slices, stir-fry and put onion ginger and fry a few places of salt, kale, and monosodium glutamate;
6. Diluting the starch 10g thicken, dripping oil, sesame oil pan.
Xiao Bian health tips: fried cabbage pieces elegant color, light taste, ideal for pregnant Mommy to eat Oh!
Roasting stew
Efficacy: pregnant women recipes elderly recipes tonic recipes malnutrition recipes
Materials:
Ingredients: Pork 500g
Excipients: 15 grams of dodder, 10 grams of Chuanxiong, 30 grams of leaves
practice:
1. Wash Cuscuta chinensis, Rhizoma Chuanxiong and Artemisia argyi, add three bowls of clear water to a bowl, and use gauze to filter out the juice and wait.
2. Remove the hair and viscera, blanch it with boiling water, dry it in a bowl and steam it together with the juice.
Xiao Bian health tips: pregnant women during pregnancy because of a variety of pregnancy reactions will produce symptoms of weakness, wolfberry is the meat in ginseng, and does not get angry, suitable for pregnant women and physically weak people tonic!
1. Make up strong body, flat daily food can enhance physical fitness, cold on the female uterus, a long time without pregnancy has a certain effect.
2. Sputum: make up five internal organs, benefit in the air, clear and damp heat, rich nutrition, delicious taste, easy to digest and absorb, especially suitable for maternal food.
Food phase g:
Chuanxiong: Chuanxiong, evil jaundice, hawthorn, wolf poison, saltpetre, talc, berberine, anti-Rui.
Shrimp shrimp cabbage pie
Efficacy: Anti-cancer anti-cancer recipes for pregnant women recipes
Materials:
Ingredients: 500 grams of wheat flour, 500 grams of cabbage, 30 grams of shrimp
Seasoning: 1 g pepper, 3 g salt, 1 g MSG, 10 g scallion, 5 g ginger, 30 g vegetable oil
practice:
1. The water in the flour is fermented into a dough;
2. Cabbage is chopped into fine powder and marinated with salt for 10 minutes.
3. Add shrimp paste, pepper, salt, monosodium glutamate, onion (mince), ginger (mince) and mix well into the filling;
4. Wrap the dough into a pie;
5. Heat the frying pan, add a small amount of vegetable oil, put the crumbly pie into the pan, and cook it over low heat.
Xiaobian health tips:
This cake has a wide, drop heart fire, blood circulation and other functions, staple food is essential, pregnant women appetite during pregnancy is increased, to eat ah!
Glutinous rice porridge
Efficacy: Qi and blood supplement recipes pregnant women recipes
Materials:
Ingredients: 100 grams of rice
Excipients: Astragalus 30g, jujube (dry) 10g
practice:
1. Bake jaundice and study fines.
2. Place glutinous rice, astragalus membranaceus, and red dates in the jars, add fresh water, boil them first and then use low heat for 60 minutes.
Xiao Bian health tips: eat small meals, balanced intake of nutrients!
1. Nourishing Qi and nourishing the body.
2. For pregnant women with threatened miscarriage taking blood deficiency and physical weakness.
Food phase grams - Huang Xi: Huang Xi evil white fresh skin, anti-Wei Lu, fear of five fat, wind.
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