Do more fish for baby porridge in summer
The summer weather is hot, the baby is young, delicate and delicate, and it is easy to get sick without worrying. Young parents should pay attention to the following points in their diet:
1, the baby's summer diet should be diversified, fresh fish, meat, eggs, liver, etc., should be eaten, can be made into porridge, so that it is easy for the baby to digest, but also to supplement their nutrition.
2, the summer weather hot baby sweating more, prone to electrolyte imbalance, it should be timely to feed some light salt cold water. Usually drink plenty of boiled water to make your baby add water, but you shouldn't drink lots of beverages, such as soft drinks, juices, cola, etc. Since there is more sugar, your baby's excessive intake will affect his appetite and digestive function, and polysaccharides also It will make your baby fat.
3, the summer allows the baby to eat more fruits and vegetables to supplement their vitamins, because the baby needs a lot of vitamin G growth. Secondly, the bacteria in summer foods are particularly prone to growth. Therefore, special attention should be paid to not letting babies eat spoiled foods. For example, cold dishes should pay special attention to freshness.
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