As one of the traditional foods that the common people love, peanuts are nourished and benefit longevity and have longevity. Since ancient times, peanuts have been known as “longevity fruitâ€. Folk said: "Eat peanuts can keep your health." The study found that peanuts have certain medicinal value and health care functions.
Peanut, also known as groundnut, ground fruit, Tang beans. Peanuts, which have the reputation of being "a top priority," have higher nutritional value than foods, comparable to some animal foods such as eggs, milk, and meat. It contains a lot of protein and fat, especially high levels of unsaturated fatty acids, it is suitable for the production of a variety of nutritious foods.
In addition, vitamin K in peanuts has a hemostatic effect. Peanut red coat has a hemostatic effect 50 times higher than peanuts, and has good hemostatic effect on a variety of bleeding disorders.
Peanut also contains vitamin E and a certain amount of zinc, which enhances memory, anti-aging, delays brain function decline, and nourishes the skin.
Vitamin C contained in peanuts has a cholesterol-lowering effect and helps prevent arteriosclerosis, hypertension, and coronary heart disease.
Selenium, a trace element in peanuts, and a diterpene alcohol, another bioactive substance, can prevent and treat tumor diseases, and it is also a chemopreventive agent that reduces platelet aggregation and prevents and treats atherosclerosis and cardiovascular and cerebrovascular diseases.
Peanut also has the role of righting tonic, Yue spleen and stomach, lungs and phlegm, nourish and regulate the gas, diuresis, swelling, stop bleeding, milk, pharyngeal spasm.
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