Lotus, also known as Fu Fu, lotus seeds are fruits. Lotus seeds are known as "Lian Shen." Lotus soup, lotus porridge, lotus syrup ... ... have always been the proof of childhood sweet time. The love for lotus seeds is like a love for children (child food) festival. If you are away from the fragrant, misty fragrance far away.
The lotus seeds of “Enjoy the spirit of Qing Fang and the taste of the crop†are often associated with the ancient poetry that expresses love because of the relationship with the homonym of “Reasonâ€. Chinese people love lotus. The floating lotus is the auspiciousness of the legendary Buddha coming to the world; the lotus root of the powder melting incense snow is a portrayal of a good sentiment, due to the character of the mud. The slightest hint of lotus fragrance drifted away and drove away the fuzziness of summer.
Lotus Pond Moonlight Ingredients: Several lotus seeds, 150 grams of lotus root noodles, 30 grams of mung bean noodles, 50 grams of white flour sauce: 80 grams of sugar, 2 eggs, 10 grams of baking powder
1, the various flour flour, into the sugar, stir well into the egg, add baking powder and add water into a paste; 2, take a small bowl, which is covered with oil (oil food), into the bowl Batter, sprinkled with a few lotus seeds above, like a lotus-like shape; 3, steamer into the water, the water will open the bowl on the drawer, steam for 15 minutes, remove the cake after deduction, can be plated. Tip: Because the volume will swell after steaming, be sure not to fill the batter when loading the bowl so as not to overflow the bowl and affect the shape.
Lotus seeds Ingredients: 30 grams of lotus seeds, 75 grams of lotus root, 60 grams of lily, 60 grams of white fungus, carrot balls, 30 grams of lettuce balls each: 3 grams of sugar, 5 grams of salt, 8 grams of starch, 60 milliliters of vegetable oil, sesame oil 25 Ml practice:
1, Tremella with boiling rice soup soaked for 3 minutes, remove the roots into warm water after rinsing, dry water control standby;
2, dry white lotus seeds into the hot water pot with a micro-fire rot, spare;
3, fresh Lily cut two each valve, wash with warm water, add the boiling water pot with a micro-fire cook for 10 minutes to pick up drain, spare;
4. Wash the quail and cut it into hob pieces. Place the wok on a stir-fry. Pour vegetable oil. Heat the quail and half of the carrot ball for about 1 minute.
5, another take a clean pot on the prosperous, pour 300 ml of water, until warm, add white fungus, loquat block, lotus seeds, lily, lettuce, carrots, etc. together for 5 minutes, add sugar and salt After another 1 minute, add the wet starch before the pan to thicken the juice and pour it over the sesame oil.
Tips: 1. It is not necessary to add extra seasoning. These materials are together and their tastes are mixed together. It is a very mellow natural taste.
2, only half of the carrot oil, is to maximize the protection of various types of carrot nutrition, which is conducive to the absorption of fat-soluble vitamins, and will not be easily destroyed by high oil temperature destruction of vitamins (vitamins) Drop it.
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