Now is the season of chestnut listing, Dr. Wang Jian, director of the Department of Nutrition of Xinqiao Hospital of Chongqing Third Military Medical University pointed out that eating chestnut in the autumn can achieve the effect of preventing and treating cardiovascular and cerebrovascular diseases. Dr. Wang Jian said that the minerals contained in chestnut are very comprehensive, including potassium, magnesium, iron (iron food), zinc, and manganese, which are higher than those of common fruits (fruits) such as apples (apple) and pears.
In particular, chestnut contains rich unsaturated fatty acids and vitamins (vitamins), and it is used to prevent coronary heart diseases, hypertension (blood pressure foods), arteriosclerosis, osteoporosis and other diseases, anti-aging (anti-aging food), longevity Nourishing products.
Eating chestnut, soup, and porridge is a good choice. However, due to the high calorie content of chestnuts, eating more can easily cause constipation (constipation food). Director Wang Jian suggested that when the chestnuts are eaten, they need to control the amount, usually not exceeding 10 per day. For patients with diabetes (diabetic foods), it is best to use chestnut soup, porridge, etc., which is healthier than healthy chestnuts (healthy foods).
September is the chestnut mature season people who like to eat chestnut, in addition to buy the side of the Tangchaolizi, can fully appreciate the fun of picking their own chestnut. From September to October of each year, it is the mature season of chestnut in the north. Leading children can also learn how to understand how this delicious chestnut grows. In Beijing, Huairou Chestnut is known to everybody and everyone can go to Huairou District to experience the joy of picking.
If you want to go a little further, you can drive to Beijing-Shenyang Expressway, and you can go to Hebei Qianxi in two hours—the famous “Hometown of Chinese Chestnutâ€. More than 80% of finished fresh chestnuts in Qianxi County are exported to Japan. Japan’s “Daily News†stated that Qianxi Chestnut is “the best food for Chinese chestnutsâ€.
Royal Jelly is also called Bee Milk. The fresh royal jelly is slightly ropy milk paste substance; it is the excretive mixture of nutrition gland and maxilla gland of the head of little worker bee. The worker bees use this to feed the 1-3 days` worker bee larva and drone larva, 1-5.5 days` queen bee larva and queen bee in the oviposition period. The royal jelly is the biologic product containing very complicated active elements which contains almost all the nutrition elements required by the growth of the human body.
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