Eating Tremella in the Fall Prevents Dry Skin

Chinese medicine believes that the white fungus is sweet and light, flat, and belongs to the lungs and stomach. It has the effects of nourishing yin and moisturizing the lungs and nourishing the stomach and stimulating the body. It is suitable for dry cough, less sputum or sputum with bloodshot spleen, dry mouth and throat, and yin deficiency type neurasthenia. And insomnia and more dreams. And Tremella for medicine and food dual-use products, the nature of peace, taking safety, can clear the heat of the lungs, the stomach Yang Yin; can make up the appetizer of the spleen, moisture and not greasy stagnation, there is a strengthening of the body and a good nourishing moisturizing effect.

Modern medical research confirms that white fungus is rich in protein, carbohydrates, fats, crude fiber, a variety of inorganic salts and vitamins, including 7 of the 18 amino acids that are essential amino acids. The active ingredient of Tremella fuciformis is Tremella Polysaccharides: mainly composed of acidic polysaccharides, neutral heteropolysaccharides, and acidic oligosaccharides.

Tremella Polysaccharide has obvious anti-oxidation effect, and has the function of enhancing human cell immunity and humoral immunity. It can also counteract the reduction of immune function caused by radiotherapy and chemotherapy in tumor patients and inhibit the growth of tumor cells. Tremella also has the effects of expanding coronary arteries, reducing coronary resistance, improving coronary microcirculation, increasing myocardial nutrient blood flow, lowering blood lipids, lowering blood viscosity, and reducing thrombosis.

The following introduces you to several autumn and winter tremella moisturizing therapeutic side

Tremella porridge:

Material: 10 grams of white fungus, 50 grams of rice.

Production: Wash the white fungus with water, chop and cook with rice for porridge.

Function: It has the function of nourishing yin and moistening the lungs and strengthening the stomach. It is suitable for those who suffer from physical weakness and suffering from hypertension, hyperlipidemia and chronic bronchitis.

Lily Tremella porridge:

Materials: 50 grams of fresh lily, 10 grams of white fungus, and 100 grams of rice.

Production: Wash and chop the lily, and the white fungus should be rinsed and chopped with warm water, and cook it with rice.

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