For women, kiwifruit is a kind of "beauty beauty", with the effect of removing spots, detoxification, beauty, anti-aging and so on. It is indeed beneficial to eat kiwifruit.
Skin Care: Women eat kiwi can freckle
Kiwi contains a lot of fruit acids, and it can inhibit keratinocyte cohesiveness and melanin deposition, effectively eliminate or fade dark spots, and it also has significant effects in improving dry or oily skin tissue.
Kiwifruit is the most abundant fruit with vitamin C, so eating kiwifruit can play a whitening role unconsciously. Moreover, the external cosmetic effect of kiwifruit is also good. After washing his face, evenly smearing the face with a peeled kiwifruit and massaging it has a noticeable effect on improving pore size.
For the beauty-loving lady, kiwifruit is the most appropriate diet food, because although it is rich in nutrients, but its calorie is extremely low, its unique dietary fiber can not only promote digestion and absorption, but also can make people feel full.
Therefore, kiwifruit is the best choice for weight loss and nutrition. However, kiwifruit is cold, so it is not appropriate to eat more, especially those with spleen and stomach deficiency should be cautious, and diarrhea should not be eaten.
In addition, due to the high content of vitamin C in kiwifruit, it is easy to condense with the protein in dairy products, not only affect digestion and absorption, but also cause people to have abdominal distention, abdominal pain, diarrhea, so do not drink milk or other milk immediately after eating kiwifruit. Products. #p#Subtitle #e#
DIY kiwi hydrating mask
Raw Kiwi 1, lemon 1, white vinegar 50ml, pure water 200ml, juicer, stir chopsticks, glassware Production Method: 1, Kiwi, lemon peeled, into the juicer juice, to the residue to take Juice, into the glassware; 2, inject cold water, white vinegar, stir with a stirring rod or chopsticks evenly stirred liquid can be applied to the face.
Efficacy: Clean dirt and impurities in skin cells, promote skin metabolism, prevent skin bacteria growth, cause acne; and effectively absorb and lock in moisture, make skin become more supple, full and elastic.
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