1. Ganoderma lucidum polysaccharides have been isolated from more than 200 species, most of which are alpha glucans, a few are beta glucans, and polysaccharide chains are composed of three monosaccharide chains. The spiral three-dimensional configuration, its three-dimensional configuration and DNA, RNA similar. The molecular weight ranges from several hundred to several hundred thousand. Except for a small part of small molecule polysaccharides, most of them are insoluble in high-concentration alcohol and dissolve in hot water. Most of them exist on the inner wall of Ganoderma lucidum cells. The polysaccharides of Ganoderma lucidum are mostly polysaccharides, that is, they contain a small amount of arabinose, xylose, fucose, rhamnose, galactose, and other monosaccharides in addition to glucose. Ganoderma lucidum polysaccharides are also widely studied in-depth abroad.
Ganoderma lucidum polysaccharides are one of the most effective ingredients in Ganoderma lucidum. Therefore, they are particularly valued by medical scientists and researchers. It is known that Ganoderma lucidum polysaccharide has a wide range of pharmacological activities, can improve the body immunity, improve the body's resistance to hypoxia, eliminate free radicals, inhibit tumors, resist radiation, improve liver, bone marrow, blood synthesis of DNA, RNA, protein, prolong life . Many of the pharmacological activities of Ganoderma lucidum are related to Ganoderma lucidum polysaccharide.
2. Ganodenic acid Ganodenic acid is a triterpene substance. Ganoderma has been isolated in more than 100 kinds of Ganoderma lucidum, such as Ganoderma acid A, B, C, D, E, F, G , I and so on. Ganoderma acid in different species of Ganoderma lucidum or fruiting bodies in different stages of growth, the content is different, so the degree of bitterness is also different, the generally bitter fungus Ganoderma lucidum acid content is often higher, MAYASAKI, who think that Ganoderma lucidum The content of ganoderic acid in the fruit body increases with its maturity and is concentrated in the peripheral part of the fruit body.
Ganoderic acid has strong pharmacological activity, and it has the functions of analgesia, sedation, inhibition of histamine release, detoxification, liver protection, and killing of tumor cells. It is one of the main components of Ganoderma lucidum. Japan attaches great importance to the content of ganoderic acid in Ganoderma lucidum products and Ganoderma lucidum products. Among them, the ganoderma lucidum A, B, C, and D contents are particularly important. It is believed that ganoderma lucidum has a high acid content and Ganoderma lucidum is of good quality.
3. Adenosine adenosine is an active substance based on nucleosides and purines. Ganoderma lucidum contains a variety of adenosine derivatives, has a strong pharmacological activity, can reduce blood viscosity, inhibit platelet aggregation in the body, can increase the content of hemoglobin, 2,3-diphosphate glycoside oil, can improve blood oxygen supply capacity and accelerate Blood microcirculation improves blood supply to the heart and brain. Ganoderma adenosine is a highly active substance and one of the main active ingredients of Ganoderma lucidum.
4, other active ingredients
(1) Ganoderma spore lactone A: It has a cholesterol-lowering effect. (2) Ginger spore acid A: It has the effect of lowering aminotransferase.
(3) Glycine Alkali A, Glycine Alkali B: Anti-inflammatory.
(4) Uracil and uridine: Decreased serum aldolase in mice with experimental myotonia.
(5) Adenine nucleosides: sedation, anti-anoxia.
(6) Oleic acid inhibits the release of histamine by mast cells caused by 48/80 and 2318 compounds. In addition, it also has a membrane stabilizing effect.
(7) Ganoderma lucidum: It significantly increased coronary blood flow in anesthetized dogs, reduced coronary resistance and reduced myocardial oxygen consumption, improved myocardial utilization of oxygen, and improved ischemic electrocardiogram changes.
(8) Ganoderma lucidum cellulose: cholesterol-lowering, prevention of atherosclerosis, constipation, diabetes, hypertension, cerebral thrombosis, etc.
(9) Amino acids and trace elements: According to analysis and determination, Ganoderma lucidum and its fermentation broth also contains 18 kinds of amino acids and 10 kinds of trace elements such as Mn, As, Cr, Cu, Fe, Ca, Mg, Zn, Se, and Ge. These substances are indispensable in the course of life activities.
According to the speculation of Ganoderma lucidum effect, Ganoderma lucidum contains many effective components other than the above, but also contains many other active ingredients that have not yet been separated and identified.
Second, how to eat Lingzhi?
Here are several kinds of Ganoderma daily health recipes you reference:
1, Ganoderma lucidum tea: 10 grams of Ganoderma lucidum slices, water brewing or decoction on behalf of the tea, can be used to treat hyperthyroidism, insomnia, constipation, diarrhea embolism.
2, Ganoderma lucidum liquor: Ganoderma lucidum 30 grams, chopped bottle, add 500 ml of white wine, sealed soaked on the 7th, 2 times a day, each time 10 to 20 ml, suitable for neurasthenia, insomnia, indigestion, cough, asthma, Senile bronchitis embolism.
3, Ganoderma lucidum rice wine: Ganoderma lucidum tablets 40 grams, plus 500 milliliters of rice wine immersed 10 days after the service 2 times, each 30 ml, governance plot stomach problems.
4, Ganoderma ginseng wine: Ganoderma lucidum tablets 50 grams, 20 grams of ginseng, 500 grams of rock sugar, gauze bag into the wine jar, add 1500 ml liters of liquor, sealed leaching 10 days, drink twice a day, each time 15 to 20 ml, Treatment of lung sputum cough, sputum, lung deficiency asthma, indigestion embolism.
5, Ganoderma lucidum rice wine: Ganoderma lucidum 30 to 50 grams, immersed in 0.5 kilograms of rice wine, taken one week later, each spoonful, 2 times a day. Treatment of scleroderma.
6, Ganoderma honey tea: 15 to 20 grams of Ganoderma lucidum, jujube 60 grams, add 4 grams of honey after decoction, Jiufu can improve the body's immunity, and inhibit the growth of cancer cells.
7. Ganoderma lucidum Tremella: Ganoderma lucidum 9g, Tremella 6g, rock sugar 15g, stew for 2 to 3 hours with low heat, into thick white fungus juice, remove Ganoderma lucidum residue, take 3 times, cure cough, uneasy, insomnia Dreams, jealousy, forgetfulness embolism.
8, Ganoderma lucidum porridge: Ganoderma lucidum 10 grams, crushed, 50 grams of wheat slices, the same porridge, add 1 spoonful of sugar, governance neurasthenia, sleep at night.
9, Ganoderma lucidum tendon soup: 15 grams of Ganoderma lucidum, 18 grams of Astragalus, pig (cattle) 100 grams of tendons, a total of cooking food, cure leukopenia.
10, Ganoderma lucidum pork soup: Ganoderma lucidum 9 grams, 18 grams of Astragalus, Angelica 16 grams, 100 grams of lean pork, a total of cook, to dregs meat, once a day, and even served 10 to 15 days, cure cirrhosis.
11, Ganoderma pig heart: 15 grams of Ganoderma lucidum, pig heart 500 grams, a total of cooking food, treatment of heart palpitations, anxious easily frightened, insomnia embolism.
12, Ganoderma lucidum longevity bird's nest soup: 1.5 grams of bird's nest, 1.5 grams of Ganoderma lucidum, red ginseng 0.5 grams, 3 grams of large ginseng, rock sugar 25 grams, stew served, rule lung night sweats, nocturnal emission, cough, fatigue weakness embolism.
13, Ganoderma lucidum notoginseng drink: Ganoderma lucidum 30 grams, notoginseng powder 4 grams, stew served, sooner or later each time to treat coronary heart disease and angina.
14, Ganoderma Lucidum soup: 15 grams of Ganoderma lucidum, Astragalus 20 grams, 15 grams of Huang Jing, 15 grams of Millettia, stew, leukopenia treatment.
15, Ganoderma lucidum Hemorrhoids: 20 grams of Ganoderma lucidum, 250 grams of river meat, 60 grams of rock sugar, stew served every 2 to 3 days. Treatment of acute and chronic bronchitis, chronic bronchitis in the elderly, bronchial asthma, leukopenia Coronary heart disease, hyperlipidemia, arrhythmia, neurasthenia, and early cirrhosis.
16, Ganoderma lucidum soy flour: 30 grams of Ganoderma lucidum, 90 grams of soy beans, baking fried mill, day service 3 times, 9-15 grams each time, boiled water, cure coronary heart disease.
17, Ganoderma lucidum yam soup: 15 grams of Ganoderma lucidum, 30 grams of yam, soup together food, cure diabetes. Ganoderma lucidum rice wine: Ganoderma lucidum 30 to 50 grams, immersed in 0.5 kilograms of rice wine, taken one week later, each spoonful, 2 times a day. Treatment of scleroderma.
18, Ganoderma lucidum beef soup: Ganoderma lucidum 6 grams, 20 grams of wolfberry fruit, beef 150 grams, onions, garlic, oil, salt and the amount. Tonic liver and kidney, spleen and stomach, blood, Bu Zhong Yi Qi.
19, Ganoderma lucidum sprouts meat soup: Ganoderma lucidum 6 grams, 100 grams of gold mushrooms, 150 grams of soy sprouts, ginger, two pieces of lean meat 200 grams. Spleen appetizer, to dampen trouble, lower cholesterol, go for edema diuretic.
20, Ganoderma lucidum powder Ge pig intestine soup: Ganoderma lucidum 6 grams, 300 to 350 grams of fresh Pueraria, 150 to 200 grams of pig intestine, 60 grams of red bean (with a small cloth bag). Lower blood pressure, cure coronary heart disease, dehumidify the stomach, treat irritability, dryness, thirst, shoulder and back pain, skin moisture, edema and bone fire.
21, Ganoderma lucidum three fruit Yifa Tang: Ganoderma lucidum 6 grams, 2 pomegranates, a coconut meat, longan 10 grams, 8 grams of crystal sugar. Nourishes the blood, black hair, hair loss treatment, premature gray hair, can give birth to thirst.
22, Ganoderma lucidum black and white fungus soup: Ganoderma lucidum 6 grams, black fungus (cloud ear) 6 grams, white fungus (Tremella) 6 grams, 6 candied dates, 200 grams of lean pork. Nourishing the lungs and stomach, promoting blood circulation and moistening dryness, and strengthening the heart and brain to prevent cancer, reduce blood pressure and blood lipids, and prevent coronary heart disease.
23, Ganoderma lucidum jujube tea: Ganoderma lucidum 4 to 6 grams, 9 red dates. Improve weak and weak constitution, improve immunity, calm the mind, help beauty, and serve regularly.
24, Ganoderma lucidum lotus heart lean broth: Ganoderma lucidum 6 grams, lotus 30 grams, lily 30 grams, 200 grams of lean meat. Anshen spleen, Qingfei dry, only dry cough, where yin deficiency cough or tuberculosis patients can be dressed.
25, Lingzhi lotus seed chicken soup: Ganoderma lucidum 6 grams, lotus seeds 50 grams, a bit of citrus peel, a chicken. Spleen appetizers, tonic the body, physically weak after the illness, postpartum, after surgery, the spleen and stomach is weak, lack of blood gas, dizziness, can often drink this soup.
26, Ganoderma lucidum South dates jujube pigeon soup: Ganoderma lucidum 6 grams, 30 grams medlar, Nanzao 10, a pigeon, a piece of ginger. Spleen appetizers, replenishing qi and blood, Yangxin soothe the nerves, benefit savvy eyesight, lack of energy, insomnia, dizziness.
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