Sea cucumbers are not only a delicious delicacy but also considered a valuable ingredient for promoting healthy hair. The quality of your hair can reflect the quality of the sea cucumber you consume. When the hair is strong and lustrous, it means the sea cucumber is fresh, tender, and elastic, offering an exceptional flavor. However, if the sea cucumber is poor in quality, it will negatively affect both texture and taste.
To properly prepare sea cucumbers, the soaking method is essential. Start by soaking the dried sea cucumbers in hot water for 24 hours. After that, carefully remove the internal organs from the lower abdomen, then replace the water with fresh water and simmer them for approximately 50 minutes. Once cooked, the original broth should be used to let the sea cucumbers rest for another 24 hours before consumption. This process ensures maximum softness and flavor.
It's important to avoid using any grease, alkali, or salt during the soaking and cooking process, as these substances can prevent the sea cucumbers from swelling properly, reducing the yield and even causing them to dissolve or rot. Additionally, once a high-quality sea cucumber has been rehydrated, it should not be frozen again, as this can damage its texture and overall quality. Therefore, it’s best to prepare only what you need at one time to maintain the best results.
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