Sea cucumbers are not only a delicious delicacy but also considered a valuable ingredient for promoting healthy hair. When the hair is in good condition, it reflects on the quality of the sea cucumber—its texture becomes smooth, soft, and elastic, with a rich and satisfying flavor. However, if the sea cucumber is of poor quality, it can negatively affect both its texture and taste.
To properly prepare sea cucumbers, the first step is to soak them in hot water for 24 hours. After that, remove the internal organs from the lower abdomen, replace the water with fresh water, and cook them for approximately 50 minutes. Once cooked, the original broth should be used to brew the sea cucumbers, and they should be left to rest for another 24 hours before eating. This process helps enhance their flavor and texture.
When soaking or cooking sea cucumbers, it's important to avoid any grease, alkali, or salt, as these substances can prevent the sea cucumbers from expanding properly and may even cause them to break down or decay. Additionally, once a high-quality sea cucumber has been rehydrated, it should not be frozen again, as this can damage its structure and affect its overall quality. Therefore, it's best to prepare only the amount you need at one time to ensure the best results.
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